Insulin Resistance: the silent killer that you can completely reverse–even if your doctor doesn’t know how

admin
Found on: https://www.wheatbellyblog.com/2020/03/insulin-resistance-the-silent-killer-that-you-can-completely-reverse-even-if-your-doctor-doesnt-know-how/ You may have already heard the term “insulin resistance,” as it has been widely discussed by doctors and the media. But did you know that you can reduce or reverse it in the vast majority of people? Insulin resistance, i.e., the inability of the body’s cells, especially…
Continue Reading

Meet VLDL: The REAL Cause of Heart Disease

admin
Found on: https://www.wheatbellyblog.com/2020/03/meet-vldl-the-real-cause-of-heart-disease/ [youtube https://www.youtube.com/watch?v=4MQDC15YEsg?feature=oembed&w=740&h=416] Here’s a video from my YouTube channel. (Oh, you didn’t know I had a YouTube channel? You can find almost 300 additional videos there.) VLDL particles, NOT LDL cholesterol, determine whether heart disease is in your future or not, as VLDL is a pivotal lipoprotein…
Continue Reading

Low-Carb Almond Flour Pancakes

admin
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/6qibvBtslFk/ Low-Carb Almond Flour Pancakes Almond flour is a great alternative to wheat flour when making healthy pancakes. Almond flour is low in carbs and higher in protein which means 1-2 pancakes will help you feel fuller for longer. Further reading: Advantages of a low-carb diet. With this…
Continue Reading

6 Ways to Improve Sleep Using Food

admin
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/9rMavlCNmRI/ Not only does the Bulletproof Diet help you feel more focused and energized, it also supports better sleep. That’s because eating more quality fats, managing inflammation and nourishing your body gets people much closer to where they need to be in terms of sleep quality and quantity. Here…
Continue Reading

How Acetyl-L-Carnitine Burns Fat and Powers the Brain

admin
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/yg1CBvTbcn0/ Acetyl-L-carnitine (ALCAR) is a powerful addition to your supplement toolbox. This valuable little molecule has been a staple in the bodybuilding and brain-hacking communities for years now, thanks to its ability to help you lose weight and power up your brain. Read on to learn more about…
Continue Reading

11 Low-Carb Bread, Potato, and Rice Alternatives

admin
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/5oKriSt-Qms/ Are you on the hunt for yummy low-carb rice alternatives? Finding the right bread, potato, and rice alternatives are essential to transitioning to a keto diet. Sides that contain these three heavy carb culprits can be replaced with a little inspiration. Bread, Potato, and Rice Alternatives for…
Continue Reading

Stone-Smashed Guacamole with Radish and Jicama

admin
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/ztE3HUXnoyY/ Recipe adapted from MONTyBOCA Elevate your camping snacks or road trip menu with this easy, flavorful guac recipe. Pack the ingredients separately, then prepare when you hit your destination. Whether you’re enjoying it at home or on the road, this recipe proves that you can have guac…
Continue Reading

The next Wheat Belly 10-Day Grain Detox Challenge begins Wed March 18th!

admin
Found on: https://www.wheatbellyblog.com/2020/02/the-next-wheat-belly-10-day-grain-detox-challenge-begins-wed-march-18th/ Put it off no longer: We are planning our next Wheat Belly 10-Day Grain Detox Challenge that starts on Wednesday, March 18th. This is your opportunity to seize control over health and weight, maybe even turn the clock back 10 or 20 years, look and feel better,…
Continue Reading
1 … 106 107 108 109 110 … 348