Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/dwXy98Gwllw/ You might know that a large percentage of the U.S. population is low in vitamin D. What you may not know is that low vitamin D levels can lead to insomnia and other sleep disorders — yikes. Unless you have access to adequate sun exposure, taking a…
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/49usEIagUiM/ Easy cauliflower low-carb cheese bread is a tasty way to sneak your children some extra vegetables. Keep reading to learn how to throw this recipe together in a few short minutes. Only 2g net carbs per slice! Easy Cauliflower Low-Carb Cheese Bread Cauliflower is a magical low-carb…
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/YwrUWzD4I28/ Introducing rooibos (pronounced “ROY-boss”), one of the hottest teas to drink right now. An herbal tea from South Africa, rooibos is a delicious, caffeine-free way to upgrade your tea habit. While other teas have an acquired taste, rooibos tea has a sweet, mild flavor profile with notes…
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/VDj01-8iG2U/ Welcome to my series of Low-Carb 5-Minute Tips – today we discuss How to STOP snacking. To get your FREE 100 top tips eBook as mentioned – CLICK HERE. To see MORE Low-Carb 5-Minute Tips – CLICK HERE. How to STOP snacking Have you been low-carb for…
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/AuXRcaGyIx8/ Juice cleanses and detox teas don’t hold a candle to your body’s ability to detox. It does this through a natural process called autophagy, which is how your body cleans up cellular junk and keeps your systems humming. Early research suggests you can actually increase autophagy, which…
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/GLKmFqwCZUo/ Recipe and content provided by Jordan Pie You might call it a slush, slushee, slushie or smoothie, but we call it delicious. Homemade slushies are easy to whip up in a blender, made with real fruit and, best of all, ice cold. All you need is a handful…
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/CN5bwucwT-w/ Starting a low-carb diet shouldn’t be overwhelming, it truly shouldn’t. And that’s why I started Ditch the Carbs. Transitioning to anything new is hard enough, finding resources to help you on that journey should not add to the stress. Over the years, I’ve helped millions of readers…