33 Healthy Pantry Recipes for Emergencies

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/wDnjE_mQ32U/ Can’t get to the shops? No problem. 33 Healthy Pantry Recipes for Emergencies will help you “shop your pantry” and make something healthy AND nutritious from what you have. When the going gets tough, the tough go shopping! But when you can’t, in time of a crisis…

Keto Vanilla Berry Mug Cake + VIDEO

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/W_audr4x_Bw/ How to make a quick and easy 1-minute coconut flour keto vanilla berry mug cake – even when you don’t want to cook! The best part? It’s keto, sugar-free, low-carb and made with coconut flour – this will please even the most ardent cake lover! It’s only…

18 Healthy Freezer Meals to Prep Now and Eat Later

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/n8lyvvrGw0I/ Freezer meals are the unsung hero of meal planning. These are meals you make in bulk and freeze for later. Healthy freezer meals come in clutch when you want to make sure you’ll have easy access to nourishing meals (who doesn’t want that?) and when you want…