Why I take no medications
Found on: https://www.wheatbellyblog.com/2021/02/why-i-take-no-medications/ The post Why I take no medications appeared first on Dr. William Davis.
Low Carb vs Low Fat: Which Is Best?
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/0xs7q2K552w/ Have you ever wondered what the difference is between a low-carb vs low-fat diet? Which is best? Discover which diet is superior for fat loss, appetite control, improved mood, stable blood sugars, metabolic health, concentration, inflammation and overall health. Watch the Fat v Carbs video and discover which…
How to Choose the Best Keto Creamer
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Ep0Uunb1ltY/ When you first start the keto diet, one of the first big steps is transitioning out of your sugary morning coffee routine. You have a few choices… You can sip black coffee, if you’re hardcore like that. You can make a mug of traditional Bulletproof Coffee, which…
Shirataki Noodles Recipes That’ll Blow Your Mind (Not Your Diet)
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/D3lz2qTIB5w/ Waving goodbye to pasta can be one of the hardest parts of living a low-carb, gluten-free or keto life. But what if there was a way to keep your lifestyle and your noodles? Enter these delicious shirataki noodle recipes. Translucent, gelatinous noodles native to Japan, shirataki noodles are…
No-Bake Protein Brownie Bites
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/cY3bGPXkowM/ Just in time for Valentine’s Day, prepare this chocolatey, no-bake protein brownie recipe—made without any refined flour, sugar, vegetable oil or eggs. These delicious, fudgy brownie bites are low-carb and keto-friendly, as well as gluten-free. So, what’s the skinny on the protein macros? Thanks to Bulletproof Dark…
How To Calculate Macros
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/Qfd0C4V98G0/ If you're confused about how to calculate macros for keto and weight, don’t worry. You'll learn EXACTLY how to count macros the EASY way AND you'll learn which calculator to download today. If you can calculate macros when you first start eating low-carb and keto, you will…
18 Keto Valentine’s Day Desserts for Chocolate Lovers
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/wg1XDa9dBwY/ Whether it’s velvety chocolate cake or creamy chocolate cheesecake, typical Valentine’s Day desserts don’t exactly align with the keto diet. But, that doesn’t mean you can’t celebrate this day of love without feeling guilty. In fact, you can still keep it keto-friendly this Valentine’s Day, especially if…
The Best Keto Pork Recipes
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/I-pAk5igkME/ Whether you need a dinner, lunch, or snack idea, these 5 best keto pork recipes are perfect - plus discover some easy side dishes too! Pork is a very versatile meat. There are so many ways you can prepare it that you can eat it constantly without…
Sarah’s Wheat Belly health and life transformation
Found on: https://www.wheatbellyblog.com/2021/01/sarahs-wheat-belly-health-and-life-transformation/ Sarah’s story reminds us how the simple matter of diet can shape our lives for decades, affecting energy, body weight, emotional health–just about every aspect of our physical and social lives before we finally stumble on the right answers. After many years of struggling with poor…
Olive oil for weight loss?
Found on: https://www.wheatbellyblog.com/2021/02/olive-oil-for-weight-loss/ The post Olive oil for weight loss? appeared first on Dr. William Davis.