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Inside Bulletproof: Gummy Vs. Pill Vitamins—5 Things You Should Know

May 23, 2021 by admin

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/VHHqPqzD7T4/ In the contest of gummy vs. pill vitamins, who do you choose? These days, chewable adult gummy vitamins are all the rage. We’ve graduated from the chalky cartoon vitamins of times past (sorry, Flintstones!), and have evolved into more enjoyable options. From gummy multivitamins to those targeting…

Ingestible, indigestible, digestible

May 23, 2021 by admin

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Found on: https://www.wheatbellyblog.com/2021/05/ingestible-indigestible-digestible/ The post Ingestible, indigestible, digestible appeared first on Dr. William Davis.

10 Morning Routine Ideas to Level Up Your Day

May 22, 2021 by admin

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/M68JOUzROPo/ When you start your day with a successful morning, you build momentum for the rest of the day. Although the perfect morning routine looks a little different for everyone, the best morning routine ideas can help you stay positive, productive and grounded. Keep reading to learn how…

The Effects of Sugar on the Brain (Trust Us, It’s Not Pretty)

May 22, 2021 by admin

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/qxYnMOnjPj8/ Honey. High fructose corn syrup. Sucrose. Sugar comes in many different forms, from naturally occurring sugars in fruit to refined table sugar. But regardless of its source, sugar can cause trouble when it’s consumed in large amounts—and it starts in your brain. The effects of sugar on…

Green Shakshuka Recipe

May 22, 2021 by admin

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/gqJD2sCVCtE/ Perfect for Sunday brunch or a healthy weeknight dinner, this green shakshuka recipe will take your taste buds on a tour through the Middle East and North Africa—no passport required. Plus, it doesn’t require much cook time (or prep time) to create a flavorful dish that contains…

The Keto Lifestyle: 5 EASY Ways to Make it Work (in 2021)

May 21, 2021 by admin

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/CgnLDxHmKJo/ Do you want to try the keto diet but are uncertain of how realistic it is for you to maintain a ketogenic lifestyle this year? The simple steps and tips in this article will give you a better understanding of why the keto diet is the way…

Celery Juice for Digestion and Bloat: Why Your Gut Loves This Green Juice

May 20, 2021 by admin

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/ksUpsDnc8HU/ When it comes to home detox and laxative remedies, you may have heard celery juice as a top choice. After all, this seemingly simple veggie contains vitamins and antioxidants, along with fiber. Seems like a potential solution to some unwanted bloat and digestive issues, right? Drinking celery…

Should your food be organic?

May 19, 2021 by admin

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Found on: https://www.wheatbellyblog.com/2021/05/should-your-food-be-organic/ The post Should your food be organic? appeared first on Dr. William Davis.

Hold the Bun With These Mouthwatering Keto Burger Recipes

May 18, 2021 by admin

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/G8h4OQ4ei7k/ The high-fat, low-carb keto diet has plenty of benefits, but it’s not friendly to nostalgic comfort foods such as the classic hamburger. Thankfully, keto burger recipes are here to help us satisfy our cravings with low net carbs and quality fats. Made with a variety of proteins such…

Keto Chocolate Lasagna Dessert (no bake recipe)

May 18, 2021 by admin

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/1n1gyxLGlCc/ Keto chocolate lasagna is here. Learn how to make this easy one-pan chocolate pudding that tastes like oreo cookies but with wholesome ingredients. 4 easy layers include a whipped cream cheese layer, vanilla cheesecake layer, a sugar-free chocolate pudding, and a no-bake cookie crust. Believe it or…

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