How To Cook Spaghetti Squash Video

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/E-ObnxqaGdQ/ Hooray! I have finally managed to track down some spaghetti squash and cook it for the first time. All my American friends have been using it for years but I have never seen it in my local supermarket. I decided to make a “How to cook spaghetti…

Are Frosted Flakes Healthier Than an Avocado?

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/MNKgAhd1fc0/ There has never been a better time to ignore the healthy eating guidelines than now, because according to government officials, eating pop tarts and frosted fakes are actually healthier than an avocado, almonds, or even salmon. It’s Official – Frosted Flakes Are Healthier Than An Avocado!! Video Credit ::…

July Q&A: Aging, Gut Health, Red Meat Substitutes & More! – #331

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/eL42cWreQ6s/ Why you should listen – In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about personal development, aging…

Short Report: Hacking a Concussion with Dave – #333

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/yxwey7964KE/ Why you should listen – On today’s episode of Bulletproof Radio, Dave talks about the process he went through to hack a concussion he suffered earlier this year. After three days of stem cell injections and a bout with food poisoning, he passed out “praying to the…

Paleo Calamari Rings

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/RZzwXlxwZDM/ Who loves calamari? But who else hates the greasy batter it comes with? Try paleo calamari rings with lemon zest. It’s a refreshing change and a quick and healthy cheap snack. Paleo Calamari Rings So what is calamari anyhow? Calamari is squid, cut into slices then usually…