When is the next “Wheat Belly 10-Day Grain Detox Challenge”?

Found on: http://www.wheatbellyblog.com/2016/08/next-wheat-belly-10-day-grain-detox-challenge-starts-wednesday-august-24th/ The next Wheat Belly 10-Day Grain Detox Challenge is scheduled to start Wednesday, August 24th, 2016! Through my New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now, I have created…

Take Control Over Your WEIGHT by Managing Your BLOOD SUGAR?

Found on: http://www.wheatbellyblog.com/2016/08/take-control-weight-managing-blood-sugar/ Monitoring and managing blood sugar is an extremely effective way to manage carbohydrates and gain control over weight.   Check blood sugars Immediately prior to And then 30 to 60 minutes After the start of each meal. Ideally, the blood sugar 30-60 min. after a meal should…

Ghee vs. Butter: Which is Best?

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/zZx_N_bU50Y/ Bulletproof Grass-fed Ghee is here! Ghee is a clarified form of butter that’s been popular in Indian and Southeast Asian cooking for thousands of years. It has a host of benefits, including greater nutrient density than butter and more versatility when you’re cooking. Is grass-fed ghee better…

Are You Overdosing Your Kids On Sugar?

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/tBQ9v2WYOec/ Does your household look like this in the morning? Nothing out of the ordinary? But are you in fact overdosing your kids on sugar? From Ireland to New Zealand, this video is going viral for a reason – it’s brilliant. As much as I try and explain…

Does Grounding Really Work?

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/MI17NfO5w7M/ Grounding (sometimes called earthing) is controversial. Plenty of people say it’s nonsense; plenty of others say it works. It’s an unlikely biohack – but there may actually be something to it. Here’s the theory behind grounding: The earth has a mild negative charge to it (this part…