Just like Atkins’ . . . only better

Found on: http://www.wheatbellyblog.com/2016/08/just-like-atkins-better/ This question comes up with some regularity: Is the Wheat Belly lifestyle like the Atkins’ diet? Is Wheat Belly just another name for a low-carb diet? There are indeed some important areas of overlap. The Wheat Belly lifestyle, for instance, adheres to the concept that carbohydrates, not…

Low Carb Beef Burritos

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/O8lnMzXtg48/ I love Mexican food, it is such a great option when eating out, as long as you know the right way to order it. Low carb beef burritos is a fabulous recipe to make at home. Let your children create their own burrito at the dinner table. Kids…

The World is Your Petri Dish with Bruce Lipton – #336

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/dGO4qFEo3eY/ Why You Should Listen – Bruce H. Lipton, Ph.D., is an internationally recognized leader in new biology. His pioneering research on cloned stem cells presaged the revolutionary field of epigenetics, the new science of how environment and perception control genes. Bruce served on the faculty of the…

Zucchini And Parmesan Bake

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/MZcr5GjHs6g/ Zucchini (or courgette) are another low carb versatile vegetable. If you are lucky enough to have a veggie patch, they grow like wild fire. Here is an easy way to cook them as a side dish for dinner tonight. Zucchini and parmesan bake with an almond crust.…

9 Super Easy Low Carb Freezer Meals

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/If4tqVDejM8/ You know I hold leftovers in high regard and I love low carb freezer meals. It really does make life and LCHF as simple and easy as possible. It is such a simple concept, make double or triple meals without spending much more time in the kitchen, then freeze…

Cracking the Back-to-School Code

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/wCNMBR6x7-A/ Back-to-school season usually means trying to prepare your kids for school by buying them stuff. But if you really want to prime your offspring for a year of growth and discovery, try biohacking with them. These simple tips can help you hack your child’s sleep, focus, diet,…

Super Easy Low Carb Pate

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/jMOzQhDt-t0/ Have you ever made your own home made pate? Think it’s just to hard? Well take a look at my super easy low carb pate and see just how easy it is. Easy Low Carb Pate If anyone had told me a year ago I would be making my…