3 Ingredient Instant Ice Cream

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/4FKgnOvbUI0/ OK so maybe technically this isn’t an ice cream but more of a frozen yoghurt, but that’s what my children call it and what a lovely change to store bought ice cream. Making this 3 ingredient instant ice cream is such a fabulous and simple recipe and…
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Low Carb Chicken And Leek Pie

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/kJZ8T8WXqxo/ If you want a real winter warmer for the family, this low carb chicken and leek pie is an absolute must. Super simple to prepare and super sturdy. Low carb chicken and leek pie – with a grain free crust I used to make chicken and leek…
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Keto Crepes From The Ketodiet Cookbook

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/j9Z6Y_TMeMI/ These amazing Keto Crepes are from the new Ketodiet cookbook written by my friend Martina Slajerova. I have tried many crepes and wraps but these keto crepes are incredibly simple to make and incredibly versatile, as are all the 150 recipes in Ketodiet cookbook. Keto crepes are a…
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Low Carb FatHead Crackers

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/8IzudzuBmlw/ The best low carb cracker has just been invented – The Holy Grail of pizza has now become a cracker – fathead crackers. Grain free, crisp, cheesey heaven. Anyone who has been reading my website for a while will have already tried my FatHead pizza, and know…
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Low Carb Chocolate Berry Brownie

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/ZnEXj9DxDNM/ Before I get flooded with complaints, I guess this is more of a slice than a brownie, but it is healthy and filling. It has no sugars, no gluten, no grains, it’s low carb and incredibly easy to make. So call it what you will, low carb…
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Why Brain Octane Just Got an Upgrade

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/G00IaCdP1xY/ We’re very happy to announce that our Brain Octane and XCT Oil are now sourced from 100% coconut – no palm oil. Here’s why that’s a big deal: the palm oil industry has been destroying the world’s rainforests for decades. We always got our palm oil from…
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Frankengrain

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Found on: http://www.wheatbellyblog.com/2016/09/frankengrain/ Here’s an excerpt from the Wheat Belly Cookbook about modern high-yield, semi-dwarf wheat, what I call the “Frankengrain” because of the extensive and bizarre changes introduced into this grass by geneticists and agribusiness. (Even though a cookbook, I tried to make the Wheat Belly Cookbook a standalone…
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Mind, Buddha, Spirit with Dan Harris – #343

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/qmkGOh1tG2k/ Why you should listen – Dan Harris is the author of the #1 New York Times Bestseller 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story. He’s is the co-creator of the…
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