Self Saucing Meatballs In The Slow Cooker

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/VgNFssd4XRw/ Who doesn’t love meatballs? How about self saucing meatballs? So how about self saucing meatballs in the slow cooker, what could be easier? You can even make the meatballs the night before then just pop it all together in the slow cooker in the morning and come home…

Keto Blueberry Cheesecake Squares

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/mrdVKoWksZE/   Following on from the success of my keto brownies, I have managed to make keto blueberry cheesecake squares, with vanilla. These really are incredibly light and tasty to eat and simply quick to make. It is all made in the one bowl, using the stick blender. You…

Low Carb For Diabetes

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/x4u4Z84A6ws/ To celebrate World Diabetes Day, this is a guest post “Low Carb For Diabetes”, from an eminent Low Carb Diabetes Educator, Kelley Pounds RN. Kelley is a registered nurse, certified diabetes educator and certified insulin pump trainer that conducts a very successful diabetes education program in her community,…

Top 20 Low Carb Thanksgiving Recipes

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/kIy3tZiNufg/ Thanksgiving doesn’t need to be a time when your good eating habits go out the window, I have collected 20 top low carb Thanksgiving recipes from my favourite low carb websites. Low Carb Thanksgiving Starters Brocccoli & Cauliflower Soup – Ditch The Carbs Cream Of Chicken With Bacon…

How Gut Bacteria Control Your Mind

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/cptlTcoHOrg/ You have trillions of bacteria living in your GI tract, and the little buggers are constantly at war. Competing species battle for space. Colonies stake out territory, fighting off invaders. Some strains grow out of control; others go extinct. Control your #gut #bacteria to improve everything from…

Sugar Free Spiced Almonds

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/FL49GLWywKs/ Do you ever walk by those roasted nut vendors at christmas and smell the amazing spices, but hate all the sugar in them? I’ve managed to develop a recipe for sugar free spiced almonds. These are beautiful to take to a shared meal or pop into a festive…

CREAM OF BROCCOLI SOUP

Found on: http://www.wheatbellyblog.com/2016/10/cream-broccoli-soup/ Sooper easy, delicious and satisfying!!! In the Wheat Belly lifestyle, there is NO limiting calories, fat, or portion sizes, only a celebration of real, non-grain foods. CREAM OF BROCCOLI SOUP INGREDIENTS:                                                                                                             ¼ cup Extra-Virgin Olive Oil or Coconut Oil 2 Garlic Cloves (minced) 1 Medium Yellow Onion…

From Pharma to Functional with James Maskell – #357

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/TbNhUQRiTUo/ Why you should listen – James Maskell is the founder of Functional Forum and Evolution of Medicine, two platforms that encourage shifting the paradigm in healthcare. James’ career in healthcare economics led to his founding of Evolution of Medicine, an eCommerce site that helps doctors escape the shadow…

Low Carb Christmas Mince Pies

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/J-djha0qX-g/ I bet you thought I couldn’t do it – develop low carb Christmas mince pies (fruit tarts) with no dried fruit, no sugars and no grains. Well I think I’ve cracked it with these little beauties, oh and did I mention the ah-mazing brandy cream? Christmas isn’t…

Sugar Free Tiramisu

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/VN8Em-wkjQA/ Making a sugar free tiramisu has been on my mind for far too long, so when we were away a few months ago, I finally found time to make it. You can make this as boozy as you like, alternatively, you can omit the alcohol entirely, especially if you are serving…