Sugar Free September

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/CAkOruHl2qA/ Sugar Free September Click here to join the challenge  Welcome to a fabulous month ahead with Sugar Free September. Welcome to YOUR 30 day challenge. I will teach you my best tips, tricks and recipes. You will learn how to – give up sugar reset your taste buds and…
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Sugar Free Gingerbread Men

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/M9bSJUG6quA/ These sugar free gingerbread men are also gluten free, grain free and made with whole food ingredients. They are fun to make and fun to eat. They will help keep your children sugar free whilst still enjoying baking together. Read my top tips below, if you’re hopeless at icing/frosting.…
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How Much Sugar Is In A Healthy Diet?

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/xeuI9V7oQC4/ How Much Sugar Is In A ‘Healthy’ Diet? Are you eating what many people perceive as a healthy diet? Low fat? Fruit smoothies? Medjool dates? Weight watchers dinner? Low fat fruit yoghurt? Have you ever thought to yourself how much sugar is in a healthy diet? Take a…
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Names Of Sugar

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/UJLsMw7NlhA/ Why Are There So Many Names Of Sugar? If we want to really read and understand labels so we can avoid sugar, we need to know all the tricks of the trade and how sugar hides from us. Food manufacturers are getting savvy, knowing if sugar is high…
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Dr. Doug McGuff – MD: Body By Science – Best of

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/6KW_Kw76CW4/ Why you should listen – Doug McGuff, MD, is an author, personal trainer, and practicing medical professional.  In an effort to prevent, and not just treat disease, Dr. McGuff has developed a unique system of weight training that promises results in as little as 12 minutes a…
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