Taco Lettuce Wraps

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Found on: https://www.bulletproof.com/recipes/taco-lettuce-wraps/ Whether you’re celebrating Taco Tuesday or cooking a family-friendly weeknight dinner, these taco lettuce wraps will even have tortilla loyalists seeking seconds. This Mexican-inspired main dish is an easy recipe that requires just 10 minutes of prep time and a short list of paleo-friendly ingredients like lean…
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How to Cook Pork Chops in the Air Fryer

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Found on: https://www.ditchthecarbs.com/how-to-cook-pork-chops-in-the-air-fryer/ The post How to Cook Pork Chops in the Air Fryer appeared first on Ditch The Carbs. Cooking pork chops in the air fryer is the best and easiest way to get a crispy and tender pork chop to add to your dinner. Cooked with a delicious…
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How to Cook Bacon in the Air Fryer

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Found on: https://www.ditchthecarbs.com/how-to-cook-bacon-in-the-air-fryer/ The post How to Cook Bacon in the Air Fryer appeared first on Ditch The Carbs. If you've heard the hype about cooking bacon in the air fryer. Air fryer bacon is easily the best bacon you'll ever have! Discover how to cook 5 types of bacon…
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Keto Pop-Tarts

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Found on: https://www.bulletproof.com/recipes/keto-pop-tarts/ Kickstart your day with a keto breakfast that’ll take you back to the days of waiting for your toaster to work its magic in the morning. Not only are these homemade pop-tarts fun to make, but they’re gluten-free, packed with quality fats and much lower in net…
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Coffee Anatomy 101: How Are Coffee Beans Made?

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Found on: https://www.bulletproof.com/coffee/how-are-coffee-beans-made/ How are coffee beans made, and what exactly goes into brewing a delicious cup of coffee? It begins with high-quality beans that have been grown, harvested and processed with respect and care. In fact, you may be surprised at all the steps involved in transforming a humble…
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Greens Popsicles

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Found on: https://www.bulletproof.com/recipes/greens-popsicles/ When the weather warms up, you need something light and refreshing to stay cool. However, most premade frozen desserts are packed with carbohydrates and sugar, along with harmful additives and preservatives. Luckily, there’s a simple solution to this problem that requires 10 popsicle sticks, four ingredients and…
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Best High-Protein Dairy (Protein And Carb Charts)

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Found on: https://www.ditchthecarbs.com/best-high-protein-dairy/ The post Best High-Protein Dairy (Protein And Carb Charts) appeared first on Ditch The Carbs. Trying to up your protein intake? While most people immediately think of meat protein, dairy protein can be a delicious and versatile way to reach your dietary protein goal! Yes, cheese and…
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12 Ways to Improve Your Morning Coffee Routine

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Found on: https://www.bulletproof.com/coffee/ways-to-improve-your-morning-coffee-routine/ Many of us begin our day the same way: with a cup of hot coffee. However, just because you’ve settled into a comfortable morning routine doesn’t mean you have to stick to it. In fact, you can enhance your A.M. coffee ritual by making simple changes that…
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Are Cashews Good For You?

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Found on: https://www.bulletproof.com/diet/superfoods/cashews-nutritional-benefits/ Cashews make for a delicious, low-carb snack—but are cashews good for you? As it turns out, yes! Cashews not only taste amazing, but they’re also full of micronutrients and quality fats that can help support your health goals. Read on to learn more about cashew nutrition and…
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