Found on: https://www.wheatbellyblog.com/2019/04/deja-ewww-wheat-and-grain-re-exposures/

[youtube https://www.youtube.com/watch?v=s6anBw0HmhM?feature=oembed&w=740&h=416]

Once you are free of wheat and grains on the Wheat Belly lifestyle, it is important that you avoid re-exposures, as some pretty unpleasant reactions can result.

Most commonly, people experience bloating, diarrhea, abdominal pain, skin rashes, joint pain, panic, anxiety, depression, as well as a return of any health problems that originally reversed with grain elimination.

Once you are wheat- and grain-free, it is best to remain wheat- and grain-free.

The post Deja Ewww! Wheat and grain re-exposures appeared first on Dr. William Davis.