Found on: https://www.wheatbellyblog.com/2019/03/why-cant-i-lose-weight/

[youtube https://www.youtube.com/watch?v=aqozOyjILR8?feature=oembed&w=740&h=416]

Let’s cut through the garbage advice on weight loss: cutting fat does not work, limiting calories ensures long-term failure.

The Wheat Belly and Undoctored lifestyles get you off to a powerful start, but you can take it further. Here, I discuss seven additional strategies.

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