What is Metabolic Flexibility and How Can You Achieve It?

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/07pQyJD_P9I/

Being flexible comes in handy in all sorts of situations. Bad weather keeping you from your morning run outside? No problem, head to the gym instead. Favorite coffee shop closed? Make your own Bulletproof Coffee at home. Took a wrong turn while driving? Simply find another route. Your body’s metabolism benefits from being flexible, too. […]

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