What Is MCT Oil? The Definitive Guide

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/oG2tDQqJ8O4/

Maybe you add MCT oil to your coffee because, well, everyone’s doing it. Or maybe you like how mentally switched on you feel after using it. But what is MCT oil exactly? Is it really any better than plain old coconut oil? Are there any side effects, and how the heck do you use it? […]

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