Use Gratitude to Rewire Your Brain

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/ikhdv3qYwAg/

Every night, before bed, I sit with my two young kids and I ask them three things they’re grateful for. Then I share three things I am grateful for. We also talk about our wins for the day. The whole process takes about 10 minutes, and the benefits are exponential. I do it because gratitude […]

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