The Keto Diet for Beginners: Your Complete Guide

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/3XpWMPgyztU/

Eat fat to burn fat? It sounds counterintuitive, but that’s what makes the ketogenic diet so unique. Also called the keto diet, this high-fat, low-carb style of eating can help you feel energized and laser sharp. It can even help you stay at a healthy weight—all while enjoying delicious, satisfying foods. Read on to learn […]

The post The Keto Diet for Beginners: Your Complete Guide appeared first on Bulletproof.

Leave a Reply

Your email address will not be published. Required fields are marked *