The Best Way to Run for Your Joints

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/IiSJWTqrhn8/

If you’ve been following Bulletproof for a while, you know that long cardio sessions may not be the best for your performance. Running in particular can be hard on your joints, and if it’s weight loss you’re going for, there are definitely easier ways to trim down. Weight loss aside, you may love running for […]

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