Study Shows Why Fasting Is Just as Important as What You Eat

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/qs8rq_n3lIg/

Did you know that just minutes after you eat a meal, your bloodstream is flooded with nutrients and your body undergoes a monumental shift from a fasting- to feeding-state to break down and store fats and sugars? That’s right, within half an hour, your liver switches completely from burning stored fat for energy to stockpiling […]

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