Researchers Now Know Why People Get Forgetful as They Age

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/CvumOb9eREc/

A fascinating new study reported in the journal Neuron reveals that you will have great memory recall when your deep delta sleep is synchronized with your alpha brain waves. This is vital information for older people because they lose brain rhythm at night due to less coordination between the two brain waves that are central to cementing […]

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