Preventing Burnout & Recharging Your Batteries – Arianna Huffington – #384

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/I8RG5RFLPNo/

Why you should listen – Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of […]

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