New Study Pinpoints Why Saunas Are So Good for You

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/43xcIlGtUp0/

If you or a loved one deals with heart or vascular symptoms, you may want to hop in a hot sauna. New research, published in the Journal of Human Hypertension and the European Journal of Preventive Cardiology, shows that a sauna kept at 164 degrees Fahrenheit lowers blood pressure. Research shows sauna-bathing is heart-healthy Previous research […]

The post New Study Pinpoints Why Saunas Are So Good for You appeared first on Bulletproof.

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