Mindfulness: Control Your Biology for Free

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/WbwecUpEsdM/

One of the most powerful bio-hacks around costs nothing. It requires no technology. Yet, it can affect your biology in profound ways. You can use it daily to lift your performance and boost your energy. You can even use it to experience your food in a new way. Bulletproof Diet Mindfulness — Sprinkle a blackberry […]

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