MCT Oil Is the Latest Celebrity Diet Trend. Here’s What You Need to Know

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/fbWgDK3gTvA/

The NY Post recently reported that people — including Emma Stone and Kourtney Kardashian — add MCT oil to their coffee to lose weight and increase stamina and focus. For those not in the know,  medium-chain triglyceride (MCT) oil is a type of saturated fat found in coconut oil or palm kernel oil. The piece […]

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