Low-Carb Ham And Egg Cups

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/vrINx2LYptk/

Low-carb ham and egg cups are such a simple idea using a piece of ham instead of pastry. It makes them naturally gluten free, grain free and wheat free. They are incredibly low in carbs so makes a wonderful high protein, low carb snack and lunch box filler. UPDATE — Scroll below to see the new quick…

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