Is It Keto? Top 10 Foods That You Need To Know

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/XipJKNwIZVg/

If you are asking “is it keto?”, you may be asking the wrong question. It’s time to bust the myth that there is not a food that is or isn’t “keto” but rather that the focus on the keto diet is actually on both the quantity and quality of food you consume? Is keto safe?…

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