I raised my HDL by 350%

Found on: https://www.wheatbellyblog.com/2019/04/i-raised-my-hdl-by-350/

Conventional cholesterol panels are generally useless and serve as lousy predictors of risk for heart disease.

However, there is a measure–HDL cholesterol–in conventional cholesterol panels that can actually provide insights into your metabolic health. It is also something you have enormous control over with NO prescription drugs, without the doctor, just simple strategies you introduce on your own.

The post I raised my HDL by 350% appeared first on Dr. William Davis.

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