I Ate One Cookie and Gained 30 Pounds!

Found on: http://www.wheatbellyblog.com/2017/07/ate-one-cookie-gained-30-pounds/

Nobody gains 30 pounds by eating one cookie alone–but re-exposure to wheat/grains in people who are grain-free can ignite relentless, insatiable appetite that drives 20, 25, or 30 pounds of weight gain over the next months, all from a single “indulgence” such as a cookie.

Being grain-free on the Wheat Belly and/or Undoctored lifestyles frees you from this effect, giving you magnificent control over appetite and weight.

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The post I Ate One Cookie and Gained 30 Pounds! appeared first on Dr. William Davis.

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