How to Stay Keto While You’re in the Great Outdoors

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/QfpM0jEk000/

When we had originally pitched an article about the intersection of keto, hiking and other outdoor activities, we had a plan. We were going to write about how the ketogenic diet is amazing for activities like endurance hikes and long-distance backpacking. That’s because burning fat for fuel supports steady, lasting energy, which means you can […]

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