How to Lose Weight and Stick to Your Diet This Year

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/dZXJcQZfYec/

Even if you know how to lose weight, it’s hard to change your habits. Your brain likes to take the easy route, and at some point will start clamoring for you to go back to your old ways. Removing obstacles can make weight loss, or any goal, easier to achieve. Strategies like finding a diet […]

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