How to Find Your Ideal Carb Intake

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/hIkbShRq-Yw/

Low-carb, high-fat diets have a number of known benefits for your body and mind. They keep you lean, support your hormones and brain, regulate your blood sugar, stop food cravings, keep you full for hours, and give you license to put bacon on everything. For the vast majority, a low-carb, high-fat diet is miles ahead […]

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