How To Be A Ketogenic Athlete – and what to eat

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/dFtd4sDbP-w/

What does a Ketogenic Athlete eat? How to become an efficient fat burner. Keto exercise workout tips for endurance or high Intensity. PLUS the insulin index. This is an expert guest article from Raphael Sirtoli who has an MSc in Molecular Biology and is currently pursuing a PhD in Health Sciences. His day job, however,…

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The post How To Be A Ketogenic Athlete — and what to eat appeared first on Ditch The Carbs.

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