Hack Your Brain Waves for Learning, Sleep, Focus, and More

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/aS6GzFjERrI/

A review in Trends in Neurosciences analyzed a wide range of studies involving the link between rhythmic neural stimulation and increased learning and memory performance. This is a promising avenue to explore for healthy people who want to stay sharp, and for people with neurodegenerative disorders like Alzheimer’s disease. Rhythmic neural stimulation involves using various […]

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