Deja Ewww: Beware Grain Re-exposures

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If you’ve been grain-free for at least several weeks living the Wheat Belly or Undoctored lifestyle, any re-exposure to grains can be a very unpleasant experience. It’s NOT just a matter of calories or carbs, but re-activation of intestinal inflammation, abdominal pain, joint pain, migraine headache, and mind/emotional effects.

Be aware of these re-exposure phenomena and avoid them.

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The post Deja Ewww: Beware Grain Re-exposures appeared first on Dr. William Davis.

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