If you’ve been grain-free for at least several weeks living the Wheat Belly or Undoctored lifestyle, any re-exposure to grains can be a very unpleasant experience. It’s NOT just a matter of calories or carbs, but re-activation of intestinal inflammation, abdominal pain, joint pain, migraine headache, and mind/emotional effects.
Be aware of these re-exposure phenomena and avoid them.
We are entering a new age in which the individual has astounding power over health–but don’t count on the doctor or healthcare system to tell you this.
We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling.
The result: personal health that is SUPERIOR to that obtained through conventional means. We are Undoctored.
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