Could You Have a Collagen Deficiency?

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The awful low-fat dietary advice of the last 40 years is responsible for several epidemics of health problems, including major contributions to overweight/obesity and type 2 diabetes.

It also caused reduction in dietary intake of collagen that accelerates skin aging/wrinkles and joint deterioration/arthritis due to low collagen intake. Correcting this deficiency improves skin health and appearance while also reducing joint pain and rebuilding cartilage.

You can correct this situation by making some modest changes in your diet and adding either gelatin or collagen hydrolysates.

About Undoctored:
We are entering a new age in which the individual has astounding power over health–but don’t count on the doctor or healthcare system to tell you this.

We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling.

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Based on the book Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor

Available in all major bookstores and Amazon.

The post Could You Have a Collagen Deficiency? appeared first on Dr. William Davis.

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