Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/NlAwvcU5xXY/

If you’re looking for the simplest form of intermittent fasting, it doesn’t get much easier than one meal a day. While OMAD does bring potential health benefits, it can also be challenging to hit all your macros in a single meal. Searching for OMAD breakfast and lunch ideas or intermittent fasting dinner recipes to hit your […]

The post Break Your Intermittent Fast With These 19 OMAD Recipes appeared first on Bulletproof.