Better Sleep Month Part 1 – You’re an Animal, Says Your Biological Chronotype – #589

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/NgsgXvH4Gx8/

On this reworked and upgraded episode, we revisit Dr. Michael Breus’ sleep animal chronotypes.

The post Better Sleep Month Part 1 – You’re an Animal, Says Your Biological Chronotype – #589 appeared first on Bulletproof.

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