7 Ways to Stay Hydrated (That Aren’t Just Drinking More Water)

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/44v7u1HbitQ/

You know hydration is important. When it’s hot and you’re active, it can be hard to fill your water bottle fast enough to keep up with your hydration needs. Besides, drinking that much plain water gets boring — but sports drinks can be full of added sugar. What are other ways to stay hydrated? Here […]

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