6 Simple Habits To Build Stronger Joints

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/MCFu3io9jWU/

Humans are built to move. Put simply, your body thrives when you put it through physical challenges. Using the hundreds of joints and muscles that make up your biology keeps everything running smoothly. That doesn’t mean you have to deadlift 400 pounds or run a marathon. We’re not all Olympians. But in the modern world, […]

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