Vitamin D: Get the timing right

Found on: https://www.wheatbellyblog.com/2020/07/vitamin-d-get-the-timing-right/ Restoring vitamin D to a healthy level yields huge advantages in health. But there are some issues regarding timing that can make or break your success. This is especially crucial during this viral pandemic, as vitamin D plays an important role in determining your immunity to respiratory…

Libby’s Keto Tortillas: 3-ingredients

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/EfvCDbzJ6Rc/ You HAVE to try my new keto tortillas: 3-ingredient recipe. Get ready to be excited for Taco Tuesday again! The taste and texture so similar to regular carb-loaded tortillas you won’t even realize you are eating a low-carb option with only 2.1g net carbs per tortilla! PLUS…

Why Does Fat Make Food Taste So Good?

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/KsW1snP_3M4/ Bacon, ice cream, a burger and fries — what exactly makes these foods taste so good? You know about sweet, salty, sour, bitter and umami, but can we actually taste fat? Read on for the science behind why we crave fatty foods. Is fat a flavor we…

Wheat Belly Lost and Found

Found on: https://www.wheatbellyblog.com/2020/07/wheat-belly-lost-and-found/ Gail initiated an enlightening string on the Wheat Belly 10-Day Grain Detox Facebook page in which she shared something she lost on the program, then something she gained while following the Wheat Belly 10-Day Grain Detox and lifestyle. Here is how it unfolded in the first few…