Keto Coconut Flour Bread + VIDEO

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/2nUcYXH-FF0/ Coconut flour bread is an easy all-purpose, low-carb, keto-friendly bread recipe that you will love. Keep reading to see how we make this tasty bread with minimal ingredients. The best bit? It’s only 1.7g net carbs per slice. Gluten-free, wheat-free, keto, low-carb and no sugars. This is…

Advanced topics for dealing with bloating

Found on: https://www.wheatbellyblog.com/2020/05/advanced-topics-for-dealing-with-bloating/ You’ve likely heard conventional advice to deal with abdominal bloating, such as eat smaller meals, avoid beans, or chew your food better. But there is a smarter way to manage bloating: identify and address the causes. Not only does this yield relief, it can yield numerous other…
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