Can the Keto Diet Help You Stay at a Healthy Weight?

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/wlamYH9h7t0/ You might associate weight management with crash diets, watching your calorie intake and feeling hangry. For many people, the ketogenic diet is an easier way to stay at a healthy weight. This low-carb, high-fat diet kick-starts your body’s fat-burning metabolism, leading to impressive benefits like fewer cravings,…

17 Sweet, Crunchy and Easy Keto Cereal Recipes

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Rw6dmhVbGRQ/ Sometimes you just want a big bowl of cereal in the morning. But if you’re on keto, traditional cereal isn’t even close to being keto-friendly. Enter keto cereal. These keto cereal recipes put a breakfast classic back on the table—perfect for days when you want to switch up…

Keto “Noatmeal”: A Tasty Low-Carb Oatmeal Alternative

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/e0BV8fkolnA/ Keto oatmeal recipe and content provided by Rosie Tran, Kale In The Clouds This keto oatmeal (also known as “noatmeal”) uses the magic of cauliflower to create a perfect low-carb breakfast that mimics the thick and satisfying texture of conventional oatmeal. If you’re in the mood for…

How to Make Cold Brew Coffee

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/mtBnurX01Q0/ There’s something special about refreshing cold brew, and it isn’t just the caffeine. It’s the clink of ice in a glass, the steady pour, that first crisp sip of chilled coffee. When you compare iced coffee vs. cold brew, they’re totally different experiences. Keep reading to find…

No-Bake Pumpkin Spice Bliss Balls

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/fVaWrGiqWEQ/ These No-Bake Pumpkin Spice Bliss Balls are so quick and easy to whip up, and you only need six ingredients. They’re made with quality fats like cashews, coconut and Bulletproof Brain Octane C8 MCT Oil. The end result is a satisfying, delicious snack or dessert that tastes…

Keto “Noatmeal”: A Tasty Low Carb Oatmeal Alternative

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/e0BV8fkolnA/ Keto oatmeal recipe & content provided by Rosie Tran, Kale In The Clouds This keto oatmeal (also known as “noatmeal”) uses the magic of cauliflower to create a perfect low-carb breakfast that mimics the thick and satisfying texture of conventional oatmeal. If you’re in the mood for something…
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